Holidays, Rest, and Renewal

Holidays, Rest, and Renewal

A coaching session with an executive earlier this week reminded me that this time of year is so hectic: social obligations, family commitments, shopping malls, company parties. Is it really meant to be so crazy? Our family has made it a habit to stop, reflect, and design the holidays in a way that is right for us. Life – and time – is getting too precious to spend it on obligations that are not in alignment with our deepest values. I’ve lived enough of my life under other people’s conditions, and am learning to be true to myself.

For me, the season is about four things:

  1. Rest – from a very busy fall;
  2. Relationships – with people that matter the most to me;
  3. Reflection – an inventory of 2010 and goal setting for 2011;
  4. Renewal – time to do what we love to do: playing games as a family, spending time outdoors, catching up on some reading, being still, and just hanging out.

I have learned that one of the keys to a full life is to say “no” to the wrong opportunities. No better time to test and practice this than during the holiday season. Learning this is still a work in progress.

I feel enormous gratitude for my blessed life. I hope you will take time to design this holiday in a way that is true to you, and I wish you and your loved ones the greatest blessing of all: inner peace.

 

David Irvine
David Irvine
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